How To Make Porridge Oats with Berries – Popular and Easy Breakfast Recipe

Image result for porridge with berries

The creamy-tasting porridge is topped with great value thawed frozen fruit and toasted flaked almonds for extra protein. The recipe requires less than 30 minutes preparation time, approximately 10 minutes cooking time, and serves 2.

 

Ingredients:

 

• 200ml  goat milk

• 150g fat-free natural Fromage Frais

• 80g whole rolled porridge oats

          • 15g flaked almonds, toasted

• 150g frozen mixed berries, such as strawberries, raspberries and blueberries, thawed

 

Directions:

 

• Put the oats in a saucepan with the goat milk and 300ml water. Cook over a low-medium    heat for 3-4 minutes, stirring constantly, until rich and creamy.
• Pour into two deep bowls and top with the mixed berries. Scatter the almonds over and    serve with the Fromage Frais.

 

With a Glycemic Index of 51, this perfect porridge is high protein, low GI.

 

More Gourmet Breakfast recipes for you;

 

Cheesy Eggs Bake

Fresh Fruit with Cereal and Yogurt

Breakfast Smoothie

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ALPHA S1 CASEIN Effects on Cheesemaking

 

The alpha s1-casein is a protein polymorphism of goat milk, and is one found in all dairy goat breeds.

 

The a s1-casein is a protein polymorphism of goat milk first described in Europe, in the French Alpine and Saanen breeds, in the early nineteen eighties.

 

These polymorphisms have been found to affect cheese-making due to differences in protein content, renneting properties (faster coagulation and firmer curd) and a possible connection in relation to cheese flavor. Researched conducted on homozygous individuals for the various alleles confirmed the effects of genotype on the casein content in milk by showing the cheese-making yield observed in milk produced by those animals with strong alleles was 7 per cent higher in comparison with those with medium alleles and 15 per cent  higher than those with weak alleles. In addition, there have been studies that suggest that the genetic variation resulting in low or null levels could contribute to milk with a lesser antigenic burden and be of potential benefit to those with milk sensitivities.

 

Knowing the specific genetic polymorphism at goat casein loci on breeding stock would allow the breeder to set up breeding and selection programs targeted towards the improvement of cheese-making yield by selecting for high expression alleles, or selecting for animals with low levels which will be of benefit to those with milk or casein  sensitivities.

 

Fortunately, Veterinary Genetics Laboratory at University of California, Davis, makes such testing possible in the United States.  The test would detect low level variants for casein – E, F, and N. High level variants for casein  – A or B, which represent several specific alleles. If you are interested in this testing for your does or buck you can approach ADGA.

 

However, the test is not designed to detect subvariants of A and B. The animal above (A/E), if a doe, would be expected to produce intermediate levels of the casein and pass on either the A or E to their offspring.  The animal above, if a buck, would have daughters that would inherit either the A (high level) or E (lower level).  The variant inherited from their dam would determine whether they were an intermediate or high level producer of casein.

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Marketing Goat Milk Products

 

Various goat milk products including fresh milk, milk powder, fermented, frozen, condensed and dehydrated milk, and goat milk skin care products are produced in many countries. The goat cheese segment dominates the global goat milk products market share and is expected to sustain its position over the next few years during the period  2020 -2025 globally. But, there is high variation in nutritional, chemical and rheological compositions between and within goat products due to the multiplicity of manufacturing, localities, management, procedures and animals factors.

 

Key factors in successful marketing of  goats milk products are :

  • Growing Demand For Goat Cheese
  • High Prevalence Of Lactose Intolerant Population
  • Growing Number of Health-Conscious Consumers
  • Growing Demand from Emerging Economies
  • Internet Largely Shaping End-user Purchasing Behaviour
  • Higher Nutritional Benefits Over Other Milk Varieties
  • Increasing Demand For Goat Milk Infant Formula

 

According to research, the global goat milk products market has witness significant growth and demand during this period and is expected to grow over the next few years. North America is the second-largest goat milk products market with the US leading market in the region. The increasing number of lactose-intolerant people is fueling the demand in this region. The growing awareness via increased campaigns, advertisements, and digital marketing have also boost the sale of goat milk products. And the increased usage of nutrient-rich goat milk powder in infant formulas and the growing number of the lactose-intolerant population also contribute to the market further.

 

Goat cheese is the important revenue contributors to the global goat milk products market and expected over the next few years. Chevre or fresh goat cheese is particularly preferred by consumers globally, and it contributed approximately 38% to the global revenue in 2019. And the presence of several health benefits, including high protein, low fat, and cholesterol content, easy digestibility, and increased availability is primarily driving the goat cheese segment.

 

Goat milk has high protein content and is easily digestible compared to cow and breast milk, with the majority of the consumption being concentrated in China. The rising product availability, packaging, and promotion are further driving the growth. The high prevalence of lactose intolerance, especially among Asian consumers, is also driving the demand in the APAC region.

 

Marketing and distribution strategies are immensely influencing global consumption patterns. In terms of distribution channels, goat milk products are distributed via online and offline channels. While offline channels account for the majority revenue shares, specialty stores and online channels have witness the fastest growth during this period, and is expected over the next few years. Supermarkets and hypermarkets, convenience stores are the major offline distribution channels. Hence do not underestimate any one of the channels.

 

Online channels mainly include company websites and third-party e-vendors. The development of digital marketing, e-commerce platforms, internet penetration, and mass data management has paved the way for the growth of the online segment. In emerging economies, the e-commerce sector is playing a significant role in product penetration. The increasing internet penetration has contributed to the rising buying awareness and has majorly benefit commercial buyers as they have plenty of options to consider, such as cost, product features, brand reputation, and post-sale services.

 

Conclusion – It is imperative to implement all of  the above-mentioned marketing strategies and distribution channels, and keep consumers and  buyers constantly updated on the products to sustain incremental sales.

 

 

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