How To Make Porridge Oats with Berries – Popular and Easy Breakfast Recipe

 

Image result for porridge with berries

 


 

The creamy-tasting porridge is topped with great value thawed frozen fruit and toasted flaked almonds for extra protein. The recipe requires less than 30 minutes preparation time, approximately 10 minutes cooking time, and serves 2.

 

 

Ingredients:

 

• 200ml  goat milk

• 150g fat-free natural Fromage Frais

• 80g whole rolled porridge oats

          • 15g flaked almonds, toasted

• 150g frozen mixed berries, such as strawberries, raspberries and blueberries, thawed

 

 

Directions:

 

• Put the oats in a saucepan with the goat milk and 300ml water. Cook over a low-medium    heat for 3-4 minutes, stirring constantly, until rich and creamy.
• Pour into two deep bowls and top with the mixed berries. Scatter the almonds over and    serve with the Fromage Frais.

 

With a Glycemic Index of 51, this perfect porridge is high protein, low GI.

 

 

More Gourmet Breakfast recipes for you;

 

Cheesy Eggs Bake

 

Fresh Fruit with Cereal and Yogurt

 

Breakfast Smoothie