Goat Milk

One of my favorite breakfast smoothie. Making a smoothie is a healthy, delicious way to begin the day.  They are simple and easy to prepare and you will get a banana smoothie combined with other ingredients within 5 minutes The smoothie recipe is for 4 individual serving glasses.

 

Ingredients:

 

• 11/2 cups of fresh goat milk
• 1/2 cup goat milk yogurt
• 1 cup canned apricots in natural juice, drained
• 1 ripe banana fruit
• 2 teaspoons honey
• 1/4 teaspoon cinnamon

 

Directions:

 

• Blend all ingredients in a blender for 1 minute or until smooth and thick.
• Pour into four chilled tall glasses and serve.

 

 

More suggestion:

 

Keep canned apricots in the refrigerator and freeze the peeled banana for a thicker, ice-cold smoothie. Apricots can be substituted for canned peaches or fruit salad in natural juice.

If you want to thin out the smoothie, just add more goat milk.

 

 

More Easy gourmet recipes for you;

 

Click the Links below to view the details:-

• Cheesy Eggs Bake Breakfast
• Porridge Oats with Berries
• Fresh Fruit with Cereal and Goat Yogurt

 

 

 

 

 

 

Goat Yogurt Recipe for Strong Bones!

 

Goat milk yogurt is one of the major cultured products. Goat yogurt  may be made from low-fat, skim or whole milk. The recipe is for 2 individual serving.

 

Ingredients:

 

• 1 1/2 baby bananas – firm and ripe
• 8 oz. goat yogurt
• 1 cup raspberries
• 1/2 cup mixed cereal
• 2 Tbsp. extra mixed cereal
• 1/4 cup sour cream
• 1 tsp. dark brown sugar

 

 

 

Directions:

 

Coarse grate bananas. In a bowl gently stir together banana, yogurt, 2/3 cup raspberries, 1/2 cup mixed cereal, sour cream and brown sugar until combined.

Divide mixture into 2 bowls. Sprinkle yogurt with remaining 2 tablespoons mixed cereal and garnish with remaining 1/3 cup raspberries.

 

 

More suggestion:

Freeze goat milk into an ice tray, then drop a couple of them into smoothies, milkshakes or ice coffee as a summertime treat . Additionally, you can flavor the ice blocks with coffee or chocolate syrup before freezing for something special.

Stir goat milk into natural muesli with some grated apple and a touch of cinnamon. Refrigerate overnight and serve, topped with fresh fruit and goat yogurt.

 

 

More related gourmet recipes for you;

 

                                                   

Cheesy Eggs Bake Breakfast                            Porridge Oats with Berries

 

 

Breakfast Smoothie

 

Nutritional facts

1 serving contains 385 Calorie, Protein 10.66g, Fat 9.98g, Carbohydrates  71.14g, Sugar  8.62g, Roughage 8.68g.