“Simple Goat Milk Dessert Recipe”

If you are craving for a dessert that is cool and creamy sweat, then try this Dessert. This simple and sweet sensation Goat Milk Dessert recipe serves 4.

 

Ingredients:

  • 1 liter goat milk
  • 6 tablespoons sugar
  • 4 tablespoons cornstarch
  • 2 tablespoons rose water

 

Directions:

  • Combine sugar and cornstarch.
  • Gradually, whisk in the goat milk.
  • Continue whisking and add rose water.
  • Pour in a saucepan on low heat, and stir until thickened.
  • Remove from heat and pour into ramekins.
  • Cool, then refrigerate.

7 Amazing Raw Goat Milk Benefits


Summerhill Dairy, Goat Milk 32 Fl Oz

Raw goat milk is a kind of milk that has not been homogenized or pasteurized. Many people know that raw milk is beneficial for their health including raw goat milk and raw cow milk, but there are others worry about their disadvantages or risks from drinking it. This is a type of drink that can supply lots of nutrients and many values for health.

1) Support Your Digestion – It takes approximately 30 minutes to digest raw goat milk while you need 2 hours to digest cow’s milk. This is because goat milk is low in fat globules. And, there are many short-chain fatty acids in raw goat milk that can support your stomach digest easier. Raw goat milk includes small amount of fat molecules and it is easier for people to assimilate. Fat molecules are like the factors that cause raw goat milk homogenized naturally. In addition, raw goat milk includes different protein structure to reduce allergy and support digestion. It is great if you add raw goat milk into your weight loss plan.

2) Have Alkalinity – Alkalinity is one of the most common raw goat milk benefits. Do you know about the mucous creation in your body when drinking raw goat milk? Raw goat milk is an alkaline forming food and help maintaining PH level in the body at the proper level. Additionally, raw goat milk is very helpful if you get some digestive problems such as acid reflux, heartburn and other stomach-related diseases.

3) Raw Goat Milk Is Less Allergic – While many people including kids and elderly people get allergy with cow milk, raw goat milk is relatively safe as it is less allergic. Reason being that raw goat milk does not include the complex protein, which encourages allergic reactions in your body when drinking milk. Though it does not mean that raw goat milk does not cause allergy, you could test before drinking it and the best way is to test if you are suitable with raw goat milk is by drinking a little.

4) Raw Goat Milk Has Healthy Fatty Acids – You probably have read or heard about lots of raw goat milk benefits. I would like to inform that raw goat milk includes two kinds of fatty acids; – capric acids and caprylic acids, which are very full of antimicrobial. They can fight bacteria and protect your health in some manners. Milk is nutritional food that affects well on human health. Especially, biochemical and physiological facts in raw goat milk are discovered and include both short and medium chain fatty acids that can help you prevent diseases and disorders, particularly for cardiovascular issues.

5) Provide Minerals and Vitamins – Providing vitamins and minerals are raw goat milk benefits that you could not forget whenever drinking it. This ingredient is high in vitamin A, vitamin K, vitamin B including vitamin B6, vitamin B12. It is also full of vitamin C, potassium, calcium, iron, magnesium, sodium, zinc, etc. In fact, if raw goat milk is fresh, it will be healthy and beneficial for your health. However, you should not use raw goat milk as the formula for kids due to it is lacked of folic acid. Instead, you should supply folic acid through foods.

6) Retard Harmful Organism Growth – Fresh milk includes bioactive components, which can help you retard harmful organism growth and improve your health when you drinking it. Raw goat milk also contains the same bioactive component as the mother’s milk and you can believe to supply this kind of raw milk in your diet. Certainly, you must be sure to avoid allergy or check it by drinking a little before drinking more.

7) Raw Goat Milk Have Less Lactose – Lactose is a kind of sugar that derived from glucose and galactose that you can find in milk. Many people get lactose intolerance which is normally the result of lactase deficiency. Lactase is a kind of enzyme that is used to digest lactose. As the result, you cannot drink raw milk if you have lactose intolerance. However, you can drink raw goat milk because it is low in lactose and help you digest very easily without stomached. The Lactose content in cow milk is 4.7 % higher than lactose in goat milk which is 4.1%.

In conclusion: After reading this, I am confident that you will try drinking goats milk, Its affordability is more superior than cow milk, meaning that even if you are on a strict budget, switching to goats milk will not put you out of your pocket or fighting for your Christmas dollar.

“Simple Porridge Oats with Berries Recipe”



This creamy-tasting porridge is topped with great value thawed frozen fruit and toasted flaked almonds for extra protein. With a Glycemic Index of 51, this perfect porridge is high protein, low GI.

This recipe requires less than 30 minutes preparation time, approximately 10 minutes cooking time, and serves 2.

Ingredients:

• 200ml  goat milk

• 150g fat-free natural Fromage Frais

• 80g whole rolled porridge oats

          • 15g flaked almonds, toasted

• 150g frozen mixed berries, such as strawberries, raspberries and blueberries, thawed

Directions:

• Put the oats in a saucepan with the goat milk and 300ml water. Cook over a low-medium heat for 3-4 minutes, stirring constantly, until rich and creamy.
• Pour into two deep bowls and top with the mixed berries. Scatter the almonds over and serve with the Fromage Frais.



“How To make Goat Milk Chocolate Tart?”

 

This recipe requires 30 minutes to an hour preparation time, approximately 30 minutes cooking time, and serves 8. This is a gluten-free chocolate tart is also egg-free.

Ingredients:

  • 12 fluid oz. goat milk
  • 4 oz. dairy-free margarine or butter (goat)
  • 3½ oz. gram flour and /3½ oz rice or potato flour, or 7 oz. gluten-free and wheat-free
    flour
  • 1 level teaspoon xanthan gum (available in Amazon stores and in some
    supermarkets)
  • 1 fluid oz. cold water
  • ½ oz. corn flour
  • 3 oz. dark dairy-free chocolate; 70% cocoa solids minimum
  • 2 tablespoons Cointreau, Grand Marnier or brandy
  • 3 ripe pears

Directions:

  • Sift the flour or flours with the xanthan gum into the bowl of a food processor.
  • Cut the margarine or butter into the flour and blend it until it resembles breadcrumbs.
  • Add the water and blend again; if it looks dry, add a little more water. Blend until the dough forms a ball.
  • Remove from the processor, wrap and chill for 30 minutes.
  • Pre-heat the oven to 350 °F.
  • Remove the pastry from the fridge. Roll it out onto a well-floured board and line 8-9in loose-bottomed flan tin. The pastry will be quite soft, so you may need to patch any bits that tear. Line the pastry with greaseproof paper and weight with baking beans.
  • Bake for 15 minutes then remove the beans and paper and bake for a further 10 minutes to crisp the pastry. Cool.
  • Meanwhile, gradually mix the milk into the corn flour and heat slowly, stirring continually until it thickens. Cook for a minute or two then remove from the heat.
  • Break up 2½ oz. of the chocolate and add it to the corn flour mix, stirring until it is all melted.
  • Stir in the liqueur or brandy.
  • Quarter the pears, core and peel them and arrange them, pointed side to the middle, in the flan dish.
  • Spoon the chocolate sauce over the pears and allow to cool entirely.
  • Grate over the remaining chocolate before serving.

 

“Homemade Salted Goat Milk Caramels Recipe”

Are you craving for something Sweet?

These salted goat milk caramels are easy to make and would definitely hit the spot.

 

Ingredients:

• 1 ½ cups Goats milk
• 2 cups Brown sugar
• 1 cup White sugar
• 1 cup Corn syrup
• 1 ½ cups heavy cream
• 1.5 tablespoon Vanilla
• 1/2 tablespoon salt (fine grain)
• Coarse grain salt to finish
• 1 cup butter
• 1 Vanilla bean

 

Directions:

  • Prepare a pot on the stove, and a baking pan (12in x 15in works best) for pouring the caramel.
  • Combine the sugar, brown sugar, corn syrup, goat milk, heavy cream, and butter in the pot on the stove. Mixing this mixture and heating it evenly is important to make the candy work. You will notice that the mixture goes from looking like a frothy delicious caramel sponge to a slightly darker, with less bubbles mixture
  • Watch the temperature of the mixture with a candy thermometer while stirring. When the thermometer reaches 247 °F remove the pot from the heat. Add the vanilla and stir.
  • * Do not let the temperature exceed 250 °F. This is ceiling for the “firm ball” stage when cooking sugar. If the candy goes over this temperature you could have problems with forming your caramels.
  • Pour the mixture from your pot into the lined or buttered baking pan
  • Let the mixture cool for about 5-7 minutes and then cut the caramel into 1 inch x 1 inch pieces. The caramel will still be warm to the touch and slightly gooey. Sprinkle pieces of coarse grain salt on the pieces and then roll them into balls and wrap in parchment to keep them from sticking together. Thereafter, unwrap and Enjoy!