The Wonders Of Yogurt

Click Here!

Yogurt is a dairy product produced by bacterial fermentation of milk. Goat yogurt, a dairy-yogurt alternative, is made from goat milk.

Generally, yogurt contains live bacteria that helps to strengthen your immune system to fight diseases. It aids in stimulating the growth of beneficial intestinal bacteria, discouraging and destroying harmful ones.

Yogurt can assist in restoring the digestive tract to its normal condition after a course of antibiotics, which are liable to destroy all intestinal bacteria, both good and bad.

More and more theories are proving that yogurt can delay the aging process and prolong life. And there is more; your complexion will improve, grow smoother, more radiant with daily consumption.

With all these benefits, some view it as “a wonder food”, therefore start taking your goat yogurt today!


Click Here!

Click Here!
portable keyboard
incredibles

“HOW TO Make Breakfast Smoothie with Goat Milk?”

Click Here!

One of my favorite breakfast smoothie. This smoothie recipe is for 4 individual serving glasses.

Ingredients:

  • 11/2 cups of fresh goat milk
  • 1/2 cup goat milk yogurt
  • 1 cup canned apricots in natural juice, drained
  • 1 ripe banana fruit
  • 2 teaspoons honey
  • 1/4 teaspoon cinnamon

Directions:

Blend all ingredients in a blender for 1 minute or until smooth and thick.

Pour into four chilled tall glasses and serve.

More suggestion:

Keep canned apricots in the refrigerator and freeze the peeled banana for a thicker, ice-cold smoothie. Apricots can be substituted for canned peaches or fruit salad in natural juice.

Click Here!

Click Here!
portable keyboard
incredibles

“HOW TO Make Goat Milk Ice Cream?”

Click Here!

Mocha Chocolate Chip Ice Cream Recipe


Homemade ice cream recipes are the ultimate summertime treat. This homemade ice cream will really “wow” the coffee lovers in your life!

This ice cream recipe is a creamy custard-style frozen treat with a rich coffee and goat milk base and delicious mini chocolate chips for variety. Goat milk makes a delicious creamer for coffee, and similarly this recipe captures that wonderful flavor in a delightful, cold sensation.

The recipe below is for a 4-quart freezer.

Ingredients:

  • 2 quarts whole goat milk
  • 1 can evaporated goat milk
  • 4 Tbsp. instant coffee
  • 4 eggs
  • 2 cups miniature semi-sweet chocolate chips
  • 1 Tbsp. vanilla extract
  • 1/2 tsp. salt
  • 2 Tbsp. flour
  • 2 cups sugar

Directions:

Mix sugar, salt, flour and instant coffee in a saucepan. Gradually stir in 1 quart of goat milk. Cook over medium heat, stirring constantly, until thickened - approximately 15 minutes.

In a separate bowl, whisk the eggs until well beaten. Slowly add a cup of the hot milk mixture to the eggs, stirring well.

Pour the egg-milk mixture into the saucepan, stirring constantly for 1-2 minutes. Remove from heat and chill in the refrigerator for several hours until cool, or place pan in a larger pot of ice water, stirring frequently, to cool more quickly.

Combine the evaporated milk, remaining quart of goat milk, and vanilla extract. Add the chilled, cooked mixture and stir well with a wire whisk. Pour into ice cream freezer canister. Add chocolate chips, and freeze according to your ice cream manufacturer’s instructions.

If you are a coffee lover who enjoys sipping those rich, sweet frozen coffee treats in the summer, you will love this goat milk ice cream! Enjoy!


Click Here!

Click Here!
Portable Keyboard
incredibles

Milk For Life

Click Here!

Milk is a super-drink for All! Packed with essential nutrients, milk is healthy for everyone from pregnant mums and seniors to kids and newborn babies. Plus its rich, creamy flavor is undeniably delicious. There is no doubt about it, milk is certainly a “super-drink”!

Understanding the importance of milk for good health is vital. In today’s fast-paced lifestyle, working individuals are prone to neglect proper diet or regular meals. High reliance on fast foods often results in high consumption of saturated fats, cholesterol, simple sugars and sodium. Those who skip meals are also certain to miss out on vital nutrients for their bodies.

A complete and balanced nutritional formula can help achieve a balanced and appropriate intake of necessary nutrients, especially when a meal itself is inadequate. Milk and diary products are rich sources of calcium, phosphorous, magnesium and protein, which are all essential for healthy bone growth and development.

Adequate consumption of milk and diary from early childhood and throughout life can help to make the bones strong and protect them against diseases like osteoporosis - a debilitating brittle bone disorder, in later life. The high levels of calcium and phosphorous in milk and diary products are also beneficial for the development and maintenance of healthy teeth.

Consumption of milk and diary products are associated with numerous health benefits. With so many types and flavors available in the market, drinking milk can really be a delightful and delicious choice.

About Goat Milk

The difference between Goat Milk and Cow Milk?

In comparison. Goat milk is easier to digest and absorb as it has softer and finer protein curd than cow milk. Moreover, goat milk naturally contains bio-active factors such as Nucleotides, Polyamines and Taurine which benefit gut and immune functions.

Unpasteurized Fresh Goat Milk is not suitable for kids!

Unpasteurized Fresh goat milk contains high protein levels. It may place undue stress on the child’s digestive system. Furthermore, unpasteurized fresh milk is deficient in Folic Acid and Iron which is required for the formation of red blood cells in the body.

Is goat milk Heaty?

No, it is not heaty! Goat milk contains good nutrients which helps to enhance growth, increase immune function and maintain bone density.

Is it suitable for kids who is lactose intolerant?

All milk from mammalian species contain lactose. However, sometimes cow milk protein intolerance (CMPI) is misdiagnosed as lactose intolerance. In cases of CMPI, Goat milk can be an effective alternative.

What is CMPA?

Cow’s milk protein allergy (CMPA) is a reaction to cow’s milk that results from a hypersensitive immune response to one or more milk proteins. CMPA is the most common food allergy that affects babies and kids. Most kids outgrow the allergy when they reach adolescence.

CMPA shows up in a variety of forms. The sign can come on suddenly or over a period of hours to days after ingesting the milk. Symptoms of CMPA includes Respiratory Complaints; coughing and wheezing, Skin Reactions; rashes, eczema and hives, and Digestive Problems; vomiting, diarrhea, and colic. Most kids with CMPA may have more than one symptom. However, all theses symptoms are not specific to CMPA only because they are also symptoms of other medical problems. Therefore, if you suspect that your kid is allergic to cow’s milk protein, please do consult your physician immediately.

In cases of CMPA, Goat milk is a good alternative.


Click Here!

Click Here!
portable keyboard
incredibles

“HOW TO Make Fruit Ice Cream Using Goat Milk?”

Click Here!

With the fresh sweetness of blueberries and pineapple,  this homemade fruit ice cream screams “Summertime.” Additionally, fruit ice cream is a great way to “chill out” from the summer heat.

This recipe is for a 4 quart ice cream freezer, and produces a mild ice cream treat. If you prefer a richer ice cream, just replace some of the liquid with heavy cream, or make it into a custard by cooking a few whisked egg yolks with the milk and sugar.

Ingredients:

  • 6 cups (1 1/2 quarts) goat milk
  • 2 cups half and half  or heavy whipping cream
  • 2 cups blueberries - fresh or frozen-thawed
  • 2 cups pineapple - fresh or canned
  • 1 3/4 cups sugar
  • 1/2 tsp. salt
  • 1 Tbsp. vanilla extract

Directions:

Blend the blueberries and pineapple in a blender or food processor until mostly smooth. If you are using a blender, you may need to add a little goat milk for liquid to ease in blending.

( * Note – If you are new to ice cream making and if you are adding fruit to your ice cream, remember to puree it first! Otherwise, those lovely fresh slices of fruit will be frozen and end up hard as a rock in your ice cream. Actually, the pureed fruit adds much more flavor than simple fruit chunks).

Pour 1 quart of the goat milk in a sauce pan and heat to scalding - there should be steam coming from the milk but, it should not boil. Remove from heat and add sugar and salt, stirring until completely dissolved.

Place mixture in refrigerator or freezer until chilled. When cold, add the remainder of the goat milk, the half and half, vanilla extract and fruit mixture.

Pour into ice cream freezer canister and follow the instructions as per  your ice cream maker.

To store ice cream, if you have ice cream left over that you must store in the freezer, store it in single-portion sizes, as homemade ice cream becomes brick-hard in the freezer, and will be impossible to scoop unless you first melt it.

More suggestion:

You can use your single-portion leftover ice cream to make a smoothie by throwing it in the blender with some extra goat milk.


Click Here!

Click Here!

portable keyboard
incredibles